Skip to Main Content

Home Gym and Foundation Prep 

Interior of a garage.

Thinking of turning your garage into a functional home gym? Before you roll out the mats and set up equipment, it’s essential to prepare the foundation of your garage floor. 

With a solid base, you’ll ensure safety, comfort, and longevity for your new workout space. Here’s how to tackle foundation prep for your garage gym, including tips on flooring, handling any slope or uneven areas, and an overview of AFS’s concrete lifting techniques to repair your garage floor.

Step 1: Assessing Your Garage Floor

Start by checking your garage floor for any cracks, dips, or uneven surfaces. These issues can interfere with your gym setup and create a less stable surface for equipment. Minor cracks or dips may only need basic patching, while larger problems may require professional concrete repair.

Step 2: How to Level a Floor 

If your floor has minor sloping or dips, here are steps to help you prepare it:

  • Clean the Surface: Clear away any debris, dirt, or oil stains to ensure that repair materials will bond properly.
  • Repair Cracks and Fill Dips: Use concrete filler to patch small cracks and dips. For larger cracks, it may be best to call a professional for concrete floor repair. This will stabilize your floor and prepare it for gym flooring.
  • Consider Professional Help for Larger Slope Issues: If your garage has a noticeable slope, concrete lifting solutions may help improve the surface, though achieving a perfectly level floor can be challenging.

By following these steps, you’ll have a safer, more stable base for your gym. Knowing how to level a floor is crucial for your gym’s long-term success.

Disclaimer:

While you want to shoot for a level floor, achieving a completely level surface can be difficult in some garages. AFS can help repair cracks and stabilize the floor, but we cannot guarantee a perfectly level surface.

Step 3: Choosing the Right Flooring for Your Garage Gym

Once the floor is prepped, it’s time to pick the best garage gym flooring. Your flooring choice depends on your workout style and equipment needs. Here are some popular options:

  • Rubber Flooring: Durable, shock-absorbing, and ideal for high-impact exercises.
  • Foam Tiles: Comfortable for bodyweight exercises, although they may not hold up to heavy weights.
  • Vinyl or PVC Flooring: Provides a durable surface that resists moisture and is easy to clean.

Choosing quality flooring for a garage gym helps reduce noise, protect your equipment, and add comfort to your workout.

Step 4: Maintaining Your Garage Gym’s Foundation

Now that your garage gym is ready, keep it in good shape by following these maintenance tips:

  • Inspect Regularly: Check for any new cracks or signs of shifting, especially if you use heavy equipment.
  • Keep It Clean: Sweep and mop regularly to prevent dirt and dust from building up.
  • Mind the Moisture: Garages are prone to moisture, which can affect your flooring and concrete. Use a dehumidifier if needed to prevent dampness.

How AFS Repairs a Garage Floor with Concrete Lifting

In most cases, working with professionals is the best way to level a garage floor. AFS offers a specialized concrete lifting technique to repair and stabilize garage floors with cracks, dips, or uneven surfaces. 

The method we use is polyurethane foam injection, also known as “polyjacking.” Here’s how our process works:

  1. Assessment and Preparation: First, our team assesses the garage floor to identify areas needing repair. We drill small holes strategically across the slab for effective lifting.
  2. Foam Injection: Using specialized equipment, we inject high-density polyurethane foam into the drilled holes. As the foam expands, it fills voids beneath the concrete, lifting and leveling the slab. This technique is highly effective for stabilizing garage floors with uneven surfaces.
  3. Precision Leveling: The foam expands and hardens quickly, allowing us to make precise adjustments in real time. While achieving a perfectly level surface depends on various factors, this process significantly reduces sloping and unevenness.
  4. Final Touches and Sealing: Once the floor is lifted to the desired level, we fill and seal the drilled holes, creating a smooth, stable surface ready for your gym flooring.

With this modern concrete lifting tool, your garage floor will be better equipped to handle heavy gym equipment, providing a safe and secure foundation for all your workouts.

Ready to Build Your Garage Gym? AFS Has You Covered

AFS crewman in front of work car.

Creating a home gym in your garage is a fantastic way to stay fit without leaving home. By preparing your garage floor with proper garage gym flooring and knowing how to level a slope or handle minor repairs, you’ll have a safe and stable workout space. 

With AFS’s expertise in concrete lifting, we can help repair your garage floor, ensuring a more even and reliable surface for your home gym setup. Remember, a solid foundation makes all the difference—schedule a free inspection with AFS today.

Garage Floor Concrete Lifting FAQs

Routine inspections and annual maintenance are key to ensuring concrete stability and preventing cracks. Proper drainage and basement water management solutions are also critical. Contact us to learn more and to schedule a free inspection. Our experts will provide guidance on proactive measures to protect your concrete floors from further issues.

Typically, the entire concrete repair process is completed within a single day, depending on the extent of the damage and the scope of the project. The PolyRenewal™ foam solidifies in just 15 minutes, allowing you to use the area shortly afterward.

We don’t recommend DIY repairs like filling and covering cracks in concrete floors. This is a temporary bandage that hides the cosmetic issues without addressing the root cause, leading to more damage. Professionals at AFS are equipped to repair damaged concrete floors and apply the right solutions specific to your home. Contact us for a free inspection and estimate.

Related Resources

Ted Dryce

Ted Dryce

Content Writer

Ted is an SEO Content Writer who has been with Groundworks since 2021. He’s covered home repair topics ranging from crawl space encapsulation to regional soil conditions. When he’s not working, Ted is performing improv comedy and working on his own creative projects.

Disclaimer: By “concrete leveling,” we mean the process by which cracked, uneven concrete is stabilized, and in most cases lifted, by means of our PolyRenewal™ polyurethane foam. AFS does not guarantee that PolyRenewal™ can make your concrete perfectly level.

Publish Date:

Last Modified Date:

AFS service area

Our Locations

Birmingham AL

130 Interstate Commerce Crt. Bldg. 100 & 200
Alabaster, AL 35007

Chattanooga TN

214 Industrial Park Dr.
Soddy-Daisy, TN 37379

Columbus GA

2701 Opelika Road
Phenix City, AL 36870

Dothan AL

1909 Montgomery Hwy, Suite 322,
Dothan, AL 36303

Florence AL

118 E Mobile St
Florence, AL 35630

Gulfport MS

1317 26th Ave, Ste 101
Gulfport, MS 39501

Huntsville AL

2415 Jordan Road
Huntsville, AL 35811

Knoxville TN

3028 E Governor John Sevier Highway
Knoxville, TN 37914

Louisville KY

1904 Watterson Trail, Suite 130
Louisville, KY 40299

Mobile AL / Biloxi MS

3131 Hamilton Blvd.
Theodore, AL 36582

Nashville TN

1519 Heil Quaker Blvd.
LaVergne, TN 37086

Pensacola FL

89 W. Hood Dr.
Pensacola, FL 32534